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Propaganda: All the lies that are fit to post.

	News and Views Liftism news, meet applications, announcements and photos	Dec 6th East End Barbell Long... by john bernor 09-19-2008 02:18 AM	109	1,351
	Talking Talk your jive, spread your lies, introduce yourself and dispense other nonsense here.	Place to Train in Northern VA by simon 09-07-2008 02:25 PM	439	5,031
	Articles & Routines (1 Viewing) This is NOT the place for scientific studies, if it doesn't get you stronger then we dont want it	Bodybuilding & Sports... by zeb 11-29-2007 09:13 AM	19	90

Lifting + Eating = You Grow: A simple equation, dumbing it down for the ignorant savages.

	Lifting (3 Viewing) The art (not science) of moving iron.	Using legs on bench. by AndrewH 09-23-2008 07:55 PM	229	2,454
	Eating (2 Viewing) Food, supplements, etc: If you ingest it (or excrete it), discuss it here.	Big Bachs sleep journal by Big Bach Today 08:36 AM	91	3,480
	Growing (3 Viewing) Your training journals.	Autumn Training; more fat... by AnyOldIron Today 08:22 AM	221	32,019

Videos and Results: A place to prove yourself

	Competition Results from powerlifting, strongman, bodybuilding, and other competitions (for members results and events around the globe).	NC USAPL State Championship,... by AnyOldIron 11-19-2008 02:18 PM	113	1,072
	Visual Evidence (1 Viewing) Videos and photos from competition or the gym. Also home to instructional videos and other nonsense caught on film.	vids from todays session by Joe_Ice 10-05-2008 09:38 PM	269	2,758