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Propaganda: All the lies that are fit to post.

	News and Views (1 Viewing) Liftism news, meet applications, announcements and photos	Merry xmas everyone by AKWCU 12-26-2008 11:48 PM	111	1,361
	Talking Talk your jive, spread your lies, introduce yourself and dispense other nonsense here.	Jon Rock's # by Pennsylvania Pitbull 04-02-2009 02:56 PM	440	5,034
	Articles & Routines This is NOT the place for scientific studies, if it doesn't get you stronger then we dont want it	Bodybuilding & Sports... by zeb 11-29-2007 09:13 AM	19	90

Lifting + Eating = You Grow: A simple equation, dumbing it down for the ignorant savages.

	Lifting The art (not science) of moving iron.	Using legs on bench. by evilpostingmongy 12-14-2008 07:34 AM	229	2,455
	Eating (1 Viewing) Food, supplements, etc: If you ingest it (or excrete it), discuss it here.	Big Bachs sleep journal by Big Bach Today 02:09 PM	92	3,944
	Growing (2 Viewing) Your training journals.	Big Bad Cachs Training Log by Big Bach Yesterday 12:42 PM	223	32,534

Videos and Results: A place to prove yourself

	Competition Results from powerlifting, strongman, bodybuilding, and other competitions (for members results and events around the globe).	Sunday January 14, 2008 - IPA... by AnyOldIron 01-28-2009 09:03 AM	114	1,075
	Visual Evidence (2 Viewing) Videos and photos from competition or the gym. Also home to instructional videos and other nonsense caught on film.	vids from todays session by Joe_Ice 10-05-2008 09:38 PM	269	2,758